Vlad Kopylov 51:32 row
12,008
Meters
51:32.3
Time
2:08.7
Pace
740
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 1090 |
| Drag Factor | 118 |
February 27, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:32.3 | 12,008 | 2:08.7 | 164 | 864 | 740 | 21 | 144 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 19 | 135 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 19 | 149 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 20 | 150 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 21 | |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 21 | |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 24 | |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 | |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 22 | |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 22 | |
| 50:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 22 | |
| 51:32.3 | 336 | 2:17.3 | 135 | 764 | 20 | 20 |
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Workout Graph
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