Tim Kay v24:00/r...1 row
5,312
Meters
24:00.0
Time
2:15.5
Pace
0
Calories
98
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,312 |
| Overall Time | 24:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 560 |
| Drag Factor | 0 |
May 21, 2026 07:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,312 | 2:15.5 | 141 | 783 | 23 | 98 |
| 24:00.0 | 5,313 | 2:15.5 | 141 | 782 | 23 | 98 |
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Workout Graph
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Detected some HRM instability.