Tim Kay v30:00/r...1 row
6,670
Meters
30:00.0
Time
2:14.9
Pace
0
Calories
99
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,670 |
| Overall Time | 30:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 0 |
June 04, 2026 08:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,670 | 2:14.9 | 142 | 790 | 24 | 99 |
| 30:00.0 | 6,671 | 2:14.9 | 143 | 790 | 24 | 99 |
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Workout Graph
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