Tim Kay v30:00/r...1 row
6,535
Meters
30:00.0
Time
2:17.7
Pace
0
Calories
76
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,535 |
| Overall Time | 30:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 0 |
July 02, 2026 08:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,535 | 2:17.7 | 134 | 761 | 23 | 76 |
| 30:00.0 | 6,536 | 2:17.6 | 134 | 760 | 23 | 76 |
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Workout Graph
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