Tim Kay v30:00/r...1 row
6,510
Meters
30:00.0
Time
2:18.2
Pace
0
Calories
70
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,510 |
| Overall Time | 30:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 675 |
| Drag Factor | 0 |
August 06, 2026 07:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,510 | 2:18.2 | 132 | 755 | 23 | 70 |
| 30:00.0 | 6,511 | 2:18.2 | 133 | 756 | 23 | 70 |
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Workout Graph
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