Tim Kay 5:19 row
1,067
Meters
5:19.9
Time
2:29.9
Pace
60
Calories
79
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 206 |
August 25, 2026 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.9 | 1,067 | 2:29.9 | 104 | 675 | 60 | 21 | 79 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 672 | 56 | 22 | 79 |
| 5:19.9 | 65 | 2:33.0 | 98 | 723 | 4 | 18 | 79 |
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Workout Graph
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