Tim Kay 16:06 row
3,370
Meters
16:06.9
Time
2:23.4
Pace
198
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 349 |
| Drag Factor | 206 |
August 29, 2026 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.9 | 3,370 | 2:23.4 | 119 | 737 | 198 | 21 |
| 5:00.0 | 952 | 2:37.5 | 89 | 624 | 52 | 21 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 756 | 63 | 22 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 804 | 67 | 22 |
| 16:06.9 | 252 | 2:12.7 | 150 | 860 | 16 | 21 |
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Workout Graph
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