Tim Kay 5:06 row
1,048
Meters
5:06.6
Time
2:26.2
Pace
60
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 206 |
September 15, 2026 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,048 | 2:26.2 | 112 | 704 | 60 | 21 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 708 | 59 | 22 |
| 5:06.6 | 19 | 2:53.6 | 67 | 545 | 1 | 9 |
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Workout Graph
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