Tim Kay 4:05 row
750
Meters
4:05.7
Time
2:43.8
Pace
40
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 205 |
September 17, 2026 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.7 | 750 | 2:43.8 | 80 | 586 | 40 | 20 |
| 4:05.7 | 751 | 2:43.5 | 80 | 586 | 40 | 20 |
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Workout Graph
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