Tim Kay 8:08 row
1,615
Meters
8:08.0
Time
2:31.0
Pace
92
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 207 |
September 29, 2026 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:08.0 | 1,615 | 2:31.0 | 101 | 678 | 92 | 21 |
| 5:00.0 | 916 | 2:43.7 | 80 | 588 | 49 | 21 |
| 8:08.0 | 699 | 2:14.4 | 144 | 823 | 43 | 22 |
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Workout Graph
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