Tim Kay 10:00 row
2,026
Meters
10:00.3
Time
2:28.1
Pace
111
Calories
150
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 0 |
February 04, 2024 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.3 | 2,026 | 2:28.1 | 108 | 665 | 111 | 19 | 150 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 20 | 151 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 19 | 150 |
| 10:00.3 | 1 | 2:30.0 | 104 | 684000 | 57 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.