Reggie Fasa v5:00/r...6 BikeErg
22,222
Meters
39:59.3
Time
1:47.9
Pace
849
Calories
157
Heart Rate
| Rest Distance | 2,539 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 24,761 |
| Overall Time | 49:59.3 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| RPM | 80 |
| Revolution Count | 3789 |
| Drag Factor | 29 |
June 02, 2025 20:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 39:59.3 | 22,222 | 1:47.9 | 278 | 1257 | 80 | 157 | |
| 5:00.0 | 2,223 | 2:14.9 | 142 | 790 | 67 | 119 | |
| 7:03.7 | 4,000 | 1:45.9 | 294 | 1313 | 81 | 158 | |
| r: 2:00 | 664 | ||||||
| 7:02.3 | 4,000 | 1:45.5 | 297 | 1323 | 84 | 164 | |
| r: 2:00 | 497 | ||||||
| 7:00.4 | 4,000 | 1:45.1 | 301 | 1337 | 83 | 165 | |
| r: 2:00 | 575 | ||||||
| 6:59.3 | 4,000 | 1:44.8 | 304 | 1345 | 83 | 166 | |
| r: 2:00 | 519 | ||||||
| 6:53.6 | 4,000 | 1:43.4 | 317 | 1389 | 84 | 170 | |
| r: 2:00 | 284 | ||||||
| r2,539 |
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Workout Graph
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