Reggie Fasa v70c/2:00r...10 BikeErg
16,029
Meters
25:59.3
Time
1:37.2
Pace
700
Calories
174
Heart Rate
| Rest Distance | 4,850 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 20,879 |
| Overall Time | 45:59.3 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1608 |
| RPM | 89 |
| Revolution Count | 3362 |
| Power/kg | 4.81 |
| Drag Factor | 31 |
June 18, 2025 13:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 25:59.3 | 16,029 | 1:37.2 | 380 | 1608 | 89 | 174 | |
| 2:41.3 | 1,632 | 1:38.8 | 363 | 1547 | 88 | 162 | |
| r: 2:00 | 269 | ||||||
| 2:37.7 | 1,613 | 1:37.7 | 375 | 1588 | 89 | 170 | |
| r: 2:00 | 558 | ||||||
| 2:36.1 | 1,601 | 1:37.5 | 378 | 1599 | 90 | 173 | |
| r: 2:00 | 530 | ||||||
| 2:36.1 | 1,606 | 1:37.1 | 381 | 1611 | 88 | 175 | |
| r: 2:00 | 518 | ||||||
| 2:37.6 | 1,613 | 1:37.7 | 375 | 1591 | 89 | 174 | |
| r: 2:00 | 495 | ||||||
| 2:39.0 | 1,624 | 1:37.9 | 373 | 1583 | 89 | 175 | |
| r: 2:00 | 484 | ||||||
| 2:39.3 | 1,624 | 1:38.0 | 371 | 1576 | 88 | 177 | |
| r: 2:00 | 425 | ||||||
| 2:38.7 | 1,620 | 1:37.9 | 372 | 1581 | 88 | 177 | |
| r: 2:00 | 487 | ||||||
| 2:33.9 | 1,592 | 1:36.6 | 387 | 1633 | 89 | 178 | |
| r: 2:00 | 580 | ||||||
| 2:19.8 | 1,504 | 1:32.9 | 436 | 1799 | 93 | 182 | |
| r: 2:00 | 504 | ||||||
| r4,850 |
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Workout Graph
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