Reggie Fasa v70c/2:00r...10 BikeErg
16,405
Meters
26:58.6
Time
1:38.6
Pace
700
Calories
168
Heart Rate
| Rest Distance | 5,005 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 21,410 |
| Overall Time | 46:58.6 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1554 |
| RPM | 91 |
| Revolution Count | 3535 |
| Power/kg | 4.61 |
| Drag Factor | 83 |
July 01, 2025 17:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 26:58.6 | 16,405 | 1:38.6 | 364 | 1554 | 91 | 168 | |
| 2:45.0 | 1,658 | 1:39.5 | 355 | 1522 | 95 | 153 | |
| r: 2:00 | 472 | ||||||
| 2:40.5 | 1,633 | 1:38.2 | 369 | 1568 | 92 | 164 | |
| r: 2:00 | 650 | ||||||
| 2:40.6 | 1,632 | 1:38.4 | 367 | 1564 | 91 | 166 | |
| r: 2:00 | 605 | ||||||
| 2:43.1 | 1,649 | 1:38.9 | 362 | 1544 | 91 | 166 | |
| r: 2:00 | 564 | ||||||
| 2:42.1 | 1,643 | 1:38.6 | 364 | 1554 | 91 | 170 | |
| r: 2:00 | 570 | ||||||
| 2:43.5 | 1,651 | 1:39.0 | 360 | 1540 | 91 | 169 | |
| r: 2:00 | 574 | ||||||
| 2:45.4 | 1,662 | 1:39.5 | 355 | 1522 | 90 | 171 | |
| r: 2:00 | 512 | ||||||
| 2:47.0 | 1,671 | 1:39.9 | 351 | 1506 | 90 | 172 | |
| r: 2:00 | 393 | ||||||
| 2:42.2 | 1,643 | 1:38.7 | 364 | 1551 | 92 | 177 | |
| r: 2:00 | 334 | ||||||
| 2:29.1 | 1,563 | 1:35.3 | 403 | 1687 | 95 | 179 | |
| r: 2:00 | 331 | ||||||
| r5,005 |
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Workout Graph
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