Reggie Fasa v10:00/r...12 BikeErg
32,399
Meters
1:00:00.0
Time
1:51.1
Pace
1190
Calories
163
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 32,399 |
| Overall Time | 1:00:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| RPM | 86 |
| Revolution Count | 5199 |
| Power/kg | 3.23 |
| Drag Factor | 86 |
August 07, 2025 16:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 32,399 | 1:51.1 | 255 | 1178 | 86 | 163 |
| 10:00.0 | 5,010 | 1:59.7 | 204 | 1001 | 82 | 129 |
| 4:00.0 | 2,180 | 1:50.0 | 262 | 1202 | 87 | 150 |
| 4:00.0 | 2,370 | 1:41.2 | 337 | 1459 | 89 | 167 |
| 4:00.0 | 2,124 | 1:52.9 | 243 | 1134 | 84 | 156 |
| 4:00.0 | 2,373 | 1:41.1 | 338 | 1464 | 90 | 170 |
| 4:00.0 | 2,153 | 1:51.4 | 253 | 1169 | 86 | 162 |
| 4:00.0 | 2,376 | 1:41.0 | 340 | 1468 | 90 | 176 |
| 4:00.0 | 2,148 | 1:51.7 | 251 | 1163 | 87 | 166 |
| 4:00.0 | 2,379 | 1:40.8 | 341 | 1473 | 90 | 178 |
| 4:00.0 | 2,156 | 1:51.3 | 254 | 1173 | 89 | 171 |
| 4:00.0 | 2,387 | 1:40.5 | 344 | 1485 | 89 | 179 |
| 10:00.0 | 4,747 | 2:06.3 | 173 | 896 | 85 | 161 |
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Workout Graph
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