Reggie Fasa 5x1000m/1:30r row
5,000
Meters
17:48.7
Time
1:46.8
Pace
380
Calories
171
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,065 |
| Overall Time | 25:18.7 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 25 |
| Stroke Count | 456 |
| Drag Factor | 97 |
October 25, 2025 14:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:48.7 | 5,000 | 1:46.8 | 287 | 1286 | 25 | 171 |
| 3:34.1 | 1,000 | 1:47.0 | 285 | 1281 | 26 | 160 |
| 3:33.9 | 1,000 | 1:46.9 | 286 | 1284 | 26 | 169 |
| 3:33.6 | 1,000 | 1:46.8 | 287 | 1288 | 25 | 174 |
| 3:33.7 | 1,000 | 1:46.8 | 287 | 1287 | 26 | 177 |
| 3:33.6 | 1,000 | 1:46.8 | 287 | 1288 | 26 | 179 |
| r65 |
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Workout Graph
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