Reggie Fasa v10:00/2:00r...5 BikeErg
23,536
Meters
42:00.0
Time
1:47.0
Pace
907
Calories
154
Heart Rate
| Rest Distance | 2,771 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 26,307 |
| Overall Time | 52:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| RPM | 88 |
| Revolution Count | 4289 |
| Power/kg | 3.61 |
| Drag Factor | 34 |
November 10, 2025 19:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 23,536 | 1:47.0 | 285 | 1281 | 88 | 154 | |
| 10:00.0 | 4,797 | 2:05.0 | 179 | 915 | 81 | 116 | |
| r: 2:00 | 710 | ||||||
| 8:00.0 | 4,680 | 1:42.5 | 324 | 1416 | 90 | 161 | |
| r: 2:00 | 651 | ||||||
| 8:00.0 | 4,683 | 1:42.4 | 325 | 1418 | 91 | 164 | |
| r: 2:00 | 502 | ||||||
| 8:00.0 | 4,684 | 1:42.4 | 325 | 1419 | 90 | 166 | |
| r: 2:00 | 438 | ||||||
| 8:00.0 | 4,692 | 1:42.3 | 327 | 1425 | 91 | 164 | |
| r: 2:00 | 470 | ||||||
| r2,771 |
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Workout Graph
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