Reggie Fasa v20:00/r...13 BikeErg
27,882
Meters
50:00.0
Time
1:47.5
Pace
1075
Calories
160
Heart Rate
| Rest Distance | 316 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 28,198 |
| Overall Time | 56:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| RPM | 90 |
| Revolution Count | 4546 |
| Power/kg | 3.56 |
| Drag Factor | 35 |
November 28, 2025 17:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 27,882 | 1:47.5 | 281 | 1267 | 90 | 160 | |
| 20:00.0 | 9,752 | 2:03.0 | 188 | 946 | 87 | 131 | |
| 2:00.0 | 1,246 | 1:36.3 | 392 | 1648 | 96 | 168 | |
| 3:00.0 | 1,778 | 1:41.2 | 337 | 1460 | 91 | 168 | |
| 2:00.0 | 1,245 | 1:36.3 | 391 | 1645 | 95 | 175 | |
| 3:00.0 | 1,784 | 1:40.8 | 341 | 1472 | 91 | ||
| r: 2:00 | 187 | ||||||
| 2:00.0 | 1,245 | 1:36.3 | 391 | 1645 | 95 | ||
| 3:00.0 | 1,766 | 1:41.9 | 331 | 1437 | 90 | ||
| 2:00.0 | 1,246 | 1:36.3 | 392 | 1648 | 95 | ||
| 3:00.0 | 1,771 | 1:41.6 | 333 | 1447 | 90 | ||
| r: 2:00 | 34 | ||||||
| 2:00.0 | 1,243 | 1:36.5 | 389 | 1638 | 95 | ||
| 3:00.0 | 1,766 | 1:41.9 | 331 | 1437 | 90 | ||
| 2:00.0 | 1,251 | 1:35.9 | 397 | 1664 | 96 | ||
| 3:00.0 | 1,788 | 1:40.6 | 343 | 1480 | 91 | ||
| r: 2:00 | 95 | ||||||
| r316 |
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Workout Graph
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