Reggie Fasa v6:00/r...18 BikeErg
29,428
Meters
1:00:00.0
Time
2:02.3
Pace
1037
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 29,428 |
| Overall Time | 1:00:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 79 |
| Revolution Count | 4751 |
| Power/kg | 2.42 |
| Drag Factor | 92 |
September 26, 2024 10:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 29,428 | 2:02.3 | 191 | 957 | 79 |
| 6:00.0 | 2,993 | 2:00.2 | 201 | 992 | 78 |
| 3:00.0 | 1,801 | 1:39.9 | 351 | 1506 | 92 |
| 1:00.0 | 636 | 1:34.3 | 417 | 1734 | 97 |
| 6:00.0 | 2,447 | 2:27.1 | 110 | 678 | 77 |
| 3:00.0 | 1,802 | 1:39.8 | 351 | 1508 | 87 |
| 1:00.0 | 635 | 1:34.4 | 415 | 1727 | 92 |
| 6:00.0 | 2,406 | 2:29.6 | 104 | 659 | 67 |
| 3:00.0 | 1,788 | 1:40.6 | 343 | 1480 | 87 |
| 1:00.0 | 633 | 1:34.7 | 411 | 1714 | 92 |
| 6:00.0 | 2,374 | 2:31.6 | 100 | 645 | 70 |
| 3:00.0 | 1,793 | 1:40.3 | 346 | 1490 | 88 |
| 1:00.0 | 635 | 1:34.4 | 415 | 1727 | 93 |
| 6:00.0 | 2,366 | 2:32.1 | 99 | 641 | 71 |
| 3:00.0 | 1,800 | 1:40.0 | 350 | 1504 | 88 |
| 1:00.0 | 634 | 1:34.6 | 413 | 1721 | 93 |
| 6:00.0 | 2,250 | 2:40.0 | 85 | 594 | 71 |
| 3:00.0 | 1,808 | 1:39.5 | 355 | 1520 | 88 |
| 1:00.0 | 638 | 1:34.0 | 421 | 1748 | 93 |
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Workout Graph
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