Paul Gamble 10:06 row
2,399
Meters
10:06.9
Time
2:06.4
Pace
150
Calories
148
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 128 |
August 28, 2025 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,399 | 2:06.4 | 173 | 895 | 29 | 148 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 29 | 145 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 30 | 151 |
| 10:06.9 | 23 | 2:30.0 | 104 | 656 | 9 | 150 |
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Workout Graph
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