Paul Gamble 10:07 row

2,410

Meters

10:07.1

Time

2:05.9

Pace

151

Calories

151

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate28
Stroke Count288
Drag Factor131

September 12, 2025 09:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.1 2,410 2:05.9 175 902 28 151
5:00.0 1,188 2:06.2 174 898 28 148
10:00.0 1,198 2:05.2 178 913 29 153
10:07.1 23 2:34.3 95 627 8 152

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Workout Graph

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