Paul Gamble 10:10 row
2,386
Meters
10:10.0
Time
2:07.8
Pace
148
Calories
152
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 135 |
December 10, 2025 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.0 | 2,386 | 2:07.8 | 168 | 876 | 148 | 28 | 152 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 87 | 28 | 150 |
| 10:10.0 | 979 | 2:07.6 | 168 | 878 | 61 | 28 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.