Paul Gamble 10:11 row
2,395
Meters
10:11.6
Time
2:07.6
Pace
149
Calories
152
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 133 |
December 18, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:11.6 | 2,395 | 2:07.6 | 168 | 878 | 149 | 29 | 152 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 887 | 88 | 29 | 151 |
| 10:11.6 | 978 | 2:08.6 | 164 | 865 | 61 | 29 | 154 |
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Workout Graph
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