Paul Gamble 10:10 row
2,394
Meters
10:10.7
Time
2:07.5
Pace
150
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 132 |
January 15, 2026 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.7 | 2,394 | 2:07.5 | 169 | 880 | 150 | 28 | 153 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 89 | 29 | 152 |
| 10:10.7 | 972 | 2:08.9 | 163 | 861 | 61 | 28 | 155 |
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Workout Graph
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