Paul Gamble 10:08 row
2,387
Meters
10:08.0
Time
2:07.3
Pace
148
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 134 |
February 17, 2026 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.0 | 2,387 | 2:07.3 | 169 | 883 | 148 | 29 | 152 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 87 | 29 | 150 |
| 10:08.0 | 977 | 2:06.9 | 171 | 889 | 61 | 30 | 155 |
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Workout Graph
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