Paul Gamble 5:07 row
1,212
Meters
5:07.1
Time
2:06.6
Pace
75
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 31 |
| Stroke Count | 162 |
| Drag Factor | 121 |
September 07, 2026 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,212 | 2:06.6 | 172 | 879 | 75 | 31 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 32 |
| 5:07.1 | 24 | 2:27.9 | 108 | 507 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.