Paul Gamble 5:06 row
1,211
Meters
5:06.7
Time
2:06.6
Pace
75
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 30 |
| Stroke Count | 157 |
| Drag Factor | 121 |
September 08, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,211 | 2:06.6 | 172 | 880 | 75 | 30 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 31 |
| 5:06.7 | 22 | 2:32.2 | 99 | 537 | 1 | 9 |
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Workout Graph
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