Paul Gamble 5:06 row
1,195
Meters
5:06.7
Time
2:08.3
Pace
74
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 123 |
October 05, 2026 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,195 | 2:08.3 | 166 | 868 | 74 | 31 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 32 |
| 5:06.7 | 22 | 2:32.2 | 99 | 537 | 1 | 9 |
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