Lottie Middleditch 10:00 row
1,937m
Meters
10:00.0
Time
2:34.8
Pace
103
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 115 |
August 22, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,937m | 2:34.8 | 94 | 624 | 22 |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 18 |
| 4:00.0 | 372m | 2:41.2 | 83 | 587 | 21 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 28 |
| 8:00.0 | 344m | 2:54.4 | 66 | 527 | 21 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 26 |
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Workout Graph
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