Lottie Middleditch 30:00 row
6,856
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 115 |
August 22, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,856 | 2:11.2 | 155 | 832 | 20 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 20 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 831 | 20 |
| 18:00.0 | 1,349 | 2:13.4 | 147 | 807 | 20 |
| 24:00.0 | 1,374 | 2:11.0 | 156 | 835 | 20 |
| 30:00.0 | 1,399 | 2:08.6 | 164 | 865 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.