Lottie Middleditch 10:00 row
1,917
Meters
10:00.0
Time
2:36.4
Pace
101
Calories
115
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
August 29, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,917 | 2:36.4 | 91 | 606 | 101 | 21 | 115 |
| 2:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 17 | 102 |
| 4:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 21 | 108 |
| 6:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 28 | 138 |
| 8:00.0 | 346 | 2:53.4 | 67 | 510 | 17 | 20 | 110 |
| 10:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 23 | 117 |
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Workout Graph
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