Lottie Middleditch 10:00 row
1,956
Meters
10:00.0
Time
2:33.3
Pace
103
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 97 |
September 06, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,956 | 2:33.3 | 97 | 633 | 22 | 123 |
| 2:00.0 | 377 | 2:39.1 | 87 | 598 | 20 | 115 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 24 | 133 |
| 6:00.0 | 410 | 2:26.3 | 112 | 684 | 25 | 124 |
| 8:00.0 | 391 | 2:33.4 | 97 | 633 | 23 | 127 |
| 10:00.0 | 372 | 2:41.2 | 83 | 587 | 22 | 117 |
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Workout Graph
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