Lottie Middleditch 250m row
250m
Meters
0:51.6
Time
1:43.2
Pace
18
Calories
165
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 39 |
| Stroke Count | 34 |
| Drag Factor | 120 |
September 12, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.6 | 250m | 1:43.2 | 318 | 1395 | 39 | 165 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | 155 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 35 | 169 |
| 0:10.5 | 250m | 1:45.0 | 302 | 1340 | 34 | 173 |
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