Lottie Middleditch 10:00 row
2,098m
Meters
10:00.0
Time
2:22.9
Pace
117
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 113 |
October 03, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 22 | 136 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 18 | 124 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 21 | 129 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 29 | 147 |
| 8:00.0 | 408m | 2:27.0 | 110 | 678 | 20 | 142 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 24 | 142 |
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Workout Graph
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