Lottie Middleditch 10:00 row
1,832m
Meters
10:00.0
Time
2:43.7
Pace
94
Calories
139
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 116 |
October 16, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,832m | 2:43.7 | 80 | 574 | 20 | 139 |
| 2:00.0 | 344m | 2:54.4 | 66 | 527 | 21 | 131 |
| 4:00.0 | 358m | 2:47.5 | 74 | 555 | 20 | 138 |
| 6:00.0 | 390m | 2:33.8 | 96 | 630 | 20 | 146 |
| 8:00.0 | 365m | 2:44.3 | 79 | 571 | 20 | 143 |
| 10:00.0 | 375m | 2:40.0 | 85 | 594 | 20 | 141 |
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Workout Graph
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