Lottie Middleditch 0:22 row
57m
Meters
0:22.6
Time
3:18.2
Pace
3
Calories
105
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
| Stroke Count | 6 |
| Drag Factor | 41 |
October 23, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.6 | 57m | 3:18.2 | 45 | 454 | 20 | 105 |
| 0:22.6 | 57m | 3:18.2 | 45 | 454 | 20 | 105 |
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Workout Graph
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