Lottie Middleditch 10:04 row
2,004
Meters
10:04.6
Time
2:30.8
Pace
108
Calories
119
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 75 |
October 24, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,004 | 2:30.8 | 102 | 650 | 22 | 119 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 21 | 125 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 130 |
| 10:04.6 | 11 | 3:29.0 | 38 | 431 | 0 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.