Lottie Middleditch 10:00 row
2,060
Meters
10:00.0
Time
2:25.6
Pace
112
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 113 |
October 31, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,060 | 2:25.6 | 113 | 690 | 22 | 133 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 18 | 124 |
| 4:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 128 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 28 | 151 |
| 8:00.0 | 395 | 2:31.8 | 100 | 643 | 20 | 133 |
| 10:00.0 | 411 | 2:25.9 | 112 | 687 | 24 | 131 |
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Workout Graph
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