Lottie Middleditch 8:09 row
1,654m
Meters
8:09.0
Time
2:27.8
Pace
90
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
| Drag Factor | 113 |
November 14, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.0 | 1,654m | 2:27.8 | 108 | 672 | 22 | 123 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 127 |
| 8:09.0 | 631m | 2:29.7 | 104 | 658 | 22 | 120 |
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