Lottie Middleditch 10:04 row
2,102
Meters
10:04.7
Time
2:23.8
Pace
117
Calories
145
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 75 |
November 28, 2023 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,102 | 2:23.8 | 118 | 704 | 22 | 145 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 | 139 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 | 149 |
| 10:04.7 | 13 | 3:00.7 | 59 | 503 | 0 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.