Lottie Middleditch 10:08 row
2,048m
Meters
10:08.0
Time
2:28.4
Pace
112
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 115 |
December 05, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,048m | 2:28.4 | 107 | 668 | 22 | 133 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 119 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 142 |
| 10:08.0 | 20m | 3:20.0 | 44 | 450 | 7 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.