Lottie Middleditch 10:00 row
2,038m
Meters
10:00.0
Time
2:27.2
Pace
112
Calories
140
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 114 |
January 01, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,038m | 2:27.2 | 110 | 677 | 22 | 140 |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 18 | 130 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 21 | 132 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 28 | 163 |
| 8:00.0 | 369m | 2:42.6 | 81 | 580 | 20 | 133 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 25 | 144 |
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Workout Graph
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