Lottie Middleditch 10:00 row
2,067
Meters
10:00.0
Time
2:25.1
Pace
114
Calories
145
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 111 |
January 02, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,067 | 2:25.1 | 114 | 693 | 22 | 145 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 19 | 131 |
| 4:00.0 | 406 | 2:27.7 | 108 | 673 | 21 | 142 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 28 | 168 |
| 8:00.0 | 385 | 2:35.8 | 92 | 618 | 21 | 145 |
| 10:00.0 | 408 | 2:27.0 | 110 | 678 | 25 | 143 |
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Workout Graph
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