Lottie Middleditch 10:04 row
2,043m
Meters
10:04.6
Time
2:27.9
Pace
112
Calories
141
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 76 |
January 16, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,043m | 2:27.9 | 108 | 671 | 21 | 141 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 141 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 143 |
| 10:04.6 | 11m | 3:29.0 | 38 | 431 | 0 | 141 |
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