Lottie Middleditch 10:05 row
1,713m
Meters
10:05.2
Time
2:56.6
Pace
86
Calories
123
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 75 |
January 16, 2024 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 1,713m | 2:56.6 | 63 | 518 | 17 | 123 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 18 | 127 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 18 | 133 |
| 10:05.2 | 13m | 3:20.0 | 44 | 450 | 0 | 110 |
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