Lottie Middleditch 10:07 row
2,074m
Meters
10:07.7
Time
2:26.5
Pace
114
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 114 |
January 23, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,074m | 2:26.5 | 111 | 683 | 21 | 133 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 140 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 130 |
| 10:07.7 | 21m | 3:03.3 | 57 | 495 | 8 | 130 |
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