Lottie Middleditch 25:00 row
5,317m
Meters
25:00.0
Time
2:21.0
Pace
308
Calories
153
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 91 |
January 25, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,317m | 2:21.0 | 125 | 729 | 22 | 153 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 19 | 146 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 157 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 163 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 164 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 20 | 136 |
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Workout Graph
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