Lottie Middleditch 10:00 row
1,982
Meters
10:00.0
Time
2:31.3
Pace
106
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 114 |
January 30, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,982 | 2:31.3 | 101 | 647 | 22 | 131 |
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 18 | 122 |
| 4:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 128 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 27 | 147 |
| 8:00.0 | 370 | 2:42.1 | 82 | 582 | 20 | 128 |
| 10:00.0 | 396 | 2:31.5 | 101 | 646 | 24 | 131 |
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Workout Graph
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