Lottie Middleditch 10:04 row
2,040m
Meters
10:04.8
Time
2:28.2
Pace
111
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 79 |
February 20, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,040m | 2:28.2 | 107 | 669 | 22 | 118 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 135 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 133 |
| 10:04.8 | 12m | 3:20.0 | 44 | 450 | 0 | 88 |
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