Lottie Middleditch 10:00 row
1,981m
Meters
10:00.0
Time
2:31.4
Pace
106
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 113 |
February 27, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,981m | 2:31.4 | 101 | 646 | 22 | 124 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 18 | 116 |
| 4:00.0 | 395m | 2:31.8 | 100 | 643 | 21 | 119 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 28 | 134 |
| 8:00.0 | 359m | 2:47.1 | 75 | 558 | 20 | 125 |
| 10:00.0 | 407m | 2:27.4 | 109 | 675 | 24 | 129 |
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Workout Graph
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